A Theraband is a thin ribbon of stretchy material, which comes in a variety of colours. Used as accessories for various different exercise moves, they enable you to add light resistance in a controlled manner and they're really fun to use, too.
A Theraband is a thin ribbon of stretchy material, which comes in a variety of colours. Used as accessories for various different exercise moves, they enable you to add light resistance in a controlled manner and they're really fun to use, too.
